|
masi belum paham tolong jelasin kak ttg akg😓
View Diet Calendar, 26 February 2019:
|
577 kcal
|
Fat: 17.00g | Prot: 34.60g | Carbs: 70.93g.
Breakfast: Telur Rebus. Lunch: Chia Seed, Sawi, Mentimun (Kupas), Ikan Lele, Nasi Putih, Jus Strawberry. Dinner: Udang Kukus atau Rebus, Chia Seed, Ubi Dimasak, Putih Telur Matang. more...
|
|
1190 kcal
|
Exercise:
Exercise machine (moderate) - 10 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aretamega8's Weight History
|