Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aretamega8
Journal
aretamega8's Journal
aretamega8's Profile
|
Weight History
1 to 5 of 8
Page:
1
2
Next
11 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
0 kg
10 kg
Reasonably Well
(1 comment)
Gaining 1.0 kg a Week
08 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
0 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
02 March 2019
Kak kasih motivasi & semangat dong 😭 aku masih smp ingin body goals dan +hidup sehat sama bulan mei ada rekreasi ke jogja dan pengen banget mencapai body goals🙃 aku udah defisit kalori olahraga 3-4x angat bebanpun aku pake beras yang 5kgan itu 1 karna dirumah aku jualan kayak sembago yang paling menantang adalah snack yang dijual dirumahku😭
(15 comments)
26 February 2019
kak kan kebutuhan harianku 1400 la akg itu apa? maaf masi belum mengerti😌
apa harus mengomsumsi 100% dari akg?
ataukah kurang?
terus apakah harus makan 1400kal per hari /kurang?
(7 comments)
26 February 2019
masi belum paham tolong jelasin kak ttg akg😓
Add Comment
aretamega8's Weight History
View Complete History