Weigh In record (no journal entry) for 23 January 2019
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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858 kcal
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Fat: 35.26g | Prot: 38.49g | Carbs: 102.95g.
Breakfast: Panettone, Caffè Latte. Lunch: Lindt Cioccolatini, Caffè (dalla Moca), Merivio Quartirolo Lombardo DOP, Banana, Fagiolini Verdi, Pane tipo Rosetta. Dinner: Olio Extra Vergine di Oliva, Fagiolini Verdi, Via Verde Bio Aceto Balsamico di Modena, Pane tipo Rosetta, Clementine, La Fattoria Bresaola della Valtellina. Snacks/Other: Nocciole. more...
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Losing 4.9 kg a Week
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Francesca@b's Weight History
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