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lizzymom
Journal
03 May 10
lizzymom's Journal, 03 May 10
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Weigh In record (no journal entry) for 03 May 2010
75.3 kg
Lost so far:
0.9 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2010:
1275 kcal
Fat: 45.00g | Prot: 24.00g | Carbs: 150.00g.
Breakfast:
Sausage, Egg & Cheese Biscuit, Hash Brown Sticks (5), Diet Coke (20 fl oz).
Lunch:
Citrus Green Tea, California Rolls.
more...
2703 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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lizzymom's Weight History
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