lizzymom's Journal, 03 May 10

Weigh In record (no journal entry) for 03 May 2010
75.3 kg Lost so far: 0.9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:
1275 kcal Fat: 45.00g | Prot: 24.00g | Carbs: 150.00g.   Breakfast: Sausage, Egg & Cheese Biscuit, Hash Brown Sticks (5), Diet Coke (20 fl oz). Lunch: Citrus Green Tea, California Rolls. more...
2703 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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lizzymom's Weight History


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