yusantisp's Journal, 11 Jan 19


View Diet Calendar, 11 January 2019:
975 kcal Fat: 23.30g | Prot: 72.86g | Carbs: 119.20g.   Breakfast: Frisian Flag Susu Kental Manis. Lunch: Ikan Asin, Ayam Goreng, Kem Chicks Sayur Toge, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Good Day Originale Cappucino. more...

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