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Oggi primo giorno di Reverse...
Speriamo bene 🤞🏻
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76 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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759 kcal
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Fat: 36.82g | Prot: 55.78g | Carbs: 48.45g.
Breakfast: Pedon Semi di Zucca, Fage Yogurt Greco Total 0%. Lunch: Broccoli, Parmigiano (Grattugiato). Dinner: Olio Extra Vergine di Oliva, Divella Lenticchie Lessate. Snacks/Other: Cioccolatini al Latte, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Prozis Avena Istantanea, Prozis Pancake + Protein Strawberry Cheesecake. more...
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