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There's a park by my house, and I always go there if I feel up for a jog or walk. This morning I used the Nike GPS on my phone to see how long the loop was. Just under 1/2 mile, which is fantastic because for years now I thought it was only 1/4 mile.
View Diet Calendar, 25 September 2012:
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1909 kcal
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Fat: 57.01g | Prot: 36.47g | Carbs: 191.41g.
Breakfast: vanilla caramel creamer, coffee, strawberries, watermelon, nesquick, almond milk, peanut butter toast. Lunch: salmon sandwich. Dinner: ice cream mcdonalds, coke, large fries mcdonalds, big mac. more...
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3048 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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