Weigh In record (no journal entry) for 29 October 2018
|
110 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1244 kcal
|
Fat: 46.13g | Prot: 30.96g | Carbs: 179.49g.
Lunch: Woolworths Strawberry Yoghurt Low Fat, Woolworths Banana. Dinner: Albany Superior White Bread, Avocado, Albany Superior White Bread. Snacks/Other: Chocolate Biscuit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mevchamman's Weight History
|