Weigh In record (no journal entry) for 25 October 2018
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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741 kcal
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Fat: 50.71g | Prot: 37.84g | Carbs: 32.23g.
Lunch: Çizmeci Time Crepe Gofrette, Pınar Yoğurt, Penguen Haşlanmış Kuru Fasülye, Migros Döner. more...
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Gaining 2.1 kg a Week
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Burak G.'s Weight History
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