Weigh In record (no journal entry) for 15 October 2018
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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692 kcal
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Fat: 67.05g | Prot: 21.50g | Carbs: 1.44g.
Lunch: Sunflower Oil, Calve Mayonez, Migros Döner. more...
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Gaining 4.0 kg a Week
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Burak G.'s Weight History
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