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missixtyalla
Journal
09 Oct 18
missixtyalla's Journal, 09 Oct 18
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Weigh In record (no journal entry) for 09 October 2018
66 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2018:
1133 kcal
Fat: 40.56g | Prot: 80.50g | Carbs: 112.54g.
Breakfast:
Банан, Каша Овсяная.
Lunch:
Салат Крабовый, 4 Сезона Якисоба.
Dinner:
Салат Овощной, Вареное Яйцо, Светлый Тунец (в Воде, Консервы).
Snacks/Other:
Heinz Нежная Грушка, Bite Интеллект.
more...
250 kcal
Exercise:
Steeper - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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missixtyalla's Weight History
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