Had to go out to dinner last night, but I was careful with what I ate earlier in the day. Today I am back on track, even though I missed Breakfast. Hopefully come weigh in time t his week, I will be down weight instead of up. Here we go week #2!
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1074 kcal
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Fat: 35.93g | Prot: 33.42g | Carbs: 167.09g.
Breakfast: water. Lunch: baked lays, hot dog, Country Potato Bread. Dinner: boiled potatoes, peas, Beer Battered Cod. Snacks/Other: Chips Ahoy Granola bar, Chocolate Brownie Ice Cream. more...
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2210 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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