Blaznfire911's Journal, 14 Mar 08

Well I have done my first week. I really watched what i ate, and paid attention to my points, and calories. I had 2 days where I was under my points, and 1 day went I went over them. However, I have half my weekly extra points still left. I worked out only twice this week, but I am on my feet all day being active. I am a little discouraged to find that I went up 1 pound this week. Not at all what I was expecting. I am trying to fit more veggies into my diet, even though I dislike them. On the plus side, I feel healthier, and even though I gained I feel "smaller".

View Diet Calendar, 14 March 2008:
1108 kcal Fat: 36.32g | Prot: 25.68g | Carbs: 187.71g.   Breakfast: Roundy's Plain Oatmeal, black tea. Lunch: chips ahaoy, Chips Ahoy Granola bar, bacon bits, strawberry yogurt light, lettuce, water. Dinner: Alexia Sweet Potato Fries. Snacks/Other: black tea, weight watchers chocolate muffin, orange. more...

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Comments 
There's many people who gain the first week. Not sure why? But they all start losing. Did you get your water in? Did you eat foods with a lot of sodium? Is it that time of the month? Sometimes people lose fat, but the scale doesn't move. The most important thing is to keep going and it will show. Great job! 
15 Mar 08 by member: Suzi161

     
 

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