Weigh In record (no journal entry) for 26 September 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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626 kcal
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Fat: 57.44g | Prot: 27.03g | Carbs: 9.73g.
Breakfast: Polonez Hindi Jambon, Parsley, Coconut Oil, Cooked Egg, Milkten Kaymak, Honey, Black Olives. more...
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Gaining 4.2 kg a Week
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Burak G.'s Weight History
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