Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dana614
Journal
15 May 10
Dana614's Journal, 15 May 10
Dana614's Profile
|
< Previous Entry
|
Next Entry >
b 38.5 w 33 h 42.5 both legs 25.5
81.0 kg
Lost so far:
3.8 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2010:
1283 kcal
Fat: 69.00g | Prot: 84.12g | Carbs: 79.88g.
Breakfast:
Fresh Pork Sausage, American Cheese, Cucumber (Peeled).
Lunch:
Chili (Large).
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Cheddar or Colby Cheese (Lowfat).
more...
2356 kcal
Exercise:
Desk Work - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sitting - 5 hours, Standing - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dana614's Weight History
View Complete History