Weigh In record (no journal entry) for 09 September 2018
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97.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1338 kcal
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Fat: 55.96g | Prot: 123.78g | Carbs: 90.77g.
Breakfast: Fage Fruyo 0% Caffè, Mulino Bianco Tarallucci, Caffè Latte. Lunch: Tre Mulini Crackers Integrali (36g), Pomodori Ciliegini, Fage Total 0%, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pomodori, Mais Giallo (Intero, Sgocciolato, in Scatola), Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino. Snacks/Other: Proteine Whey. more...
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Gaining 0.0 kg a Week
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