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888 kcal
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Fat: 42.01g | Prot: 66.93g | Carbs: 59.99g.
Breakfast: Abatanado, Planta Soja, Pão de Trigo Integral. Lunch: Melancia, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Mexido. Snacks/Other: Café Expresso, Continente Equilibrio Iogurte sem Lactose Aroma Morango, Continente Equilibrio Iogurte sem Lactose Aroma Morango. more...
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4049 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Hanging Laundry - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Cleaning - 2 hours and 45 minutes, Raking - 30 minutes, Hiking - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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Cris.c.Grilo's Weight History
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