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1022 kcal
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Fat: 29.64g | Prot: 59.69g | Carbs: 130.37g.
Breakfast: Pão de Trigo Integral Torrado, Abatanado, Planta Soja. Lunch: Ovo Cozido, Pescanova Lombos de Pescada, Feijão Verde, Batata Doce. Dinner: Vieira de Castro Bolacha de Água e Sal, Salutem Farinha de Linhaça Amarela, Nutregi Iogurte sem Lactose Coco. Snacks/Other: Banana, Continente Equilibrio Iogurte sem Lactose Aroma Morango, Café Expresso, Café Expresso. more...
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3311 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Cooking - 45 minutes, Cleaning - 2 hours and 30 minutes, Raking - 30 minutes, Hanging Laundry - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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Cris.c.Grilo's Weight History
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