Vamzz's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

71 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1140 kcal

Fat: 45.43g | Prot: 41.29g | Carbs: 150.15g. Breakfast: Tomato Sauce , Thepla. Lunch: Tomato Sauce , Thepla. Dinner: Paneer Bhurji, Wheat Chapati. Snacks/Other: Water , Water , Britannia Nutrichoice Digestive, Amul Masti Spiced Buttermilk, Britannia Marie Gold Biscuits. more...

1940 kcal

Exercise: Power yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Vamzz's Weight History

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Vamzz's Journal, 06 Aug 18

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Vamzz's Weight History