Weigh In record (no journal entry) for 26 July 2018
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 36.08g | Prot: 59.16g | Carbs: 93.60g.
Breakfast: Giant Eagle Cherry Tomatoes, Giant Eagle Cherry Tomatoes, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Shrimp, Fresh & Easy Seafood Cocktail Sauce, Sauvignon Blanc Wine, Kirkland Signature Boneless Skinless Chicken Thighs, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Boca Original Chik'n Veggie Patties, Mayonnaise, Mission Flour Tortillas (Small), Boca Original Chik'n Veggie Patties, Mission Flour Tortillas (Small), Mayonnaise. more...
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Gaining 1.5 kg a Week
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dshatz98's Weight History
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