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robalo no forno falta o feijao verde cozido
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1218 kcal
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Fat: 28.13g | Prot: 93.59g | Carbs: 146.68g.
Breakfast: Planta Soja, Abatanado, Fumadinho Fiambre Peito de Peru, Mimosa Leite Magro sem Lactose, Pão de Centeio Integral. Lunch: Legumes Cozidos, Peixe no Forno ou Grelhado. Dinner: Melão, Caracóis. Snacks/Other: Pão de Centeio, Alpro Soya Manteiga de Soja, Banana, Continente Equilibrio Iogurte sem Lactose Aroma Morango, Café Expresso. more...
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3150 kcal
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Exercise:
Cleaning - 3 hours and 15 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 40 minutes, Cooking - 45 minutes, Raking - 40 minutes, Sleeping - 4 hours, Resting - 14 hours and 25 minutes. more...
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Cris.c.Grilo's Weight History
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