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1751 kcal
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Fat: 97.93g | Prot: 148.18g | Carbs: 63.07g.
Lunch: Filé de Frango Grelhado, Carne de Porco Assada, Nativ Filé de Tilápia Empanado Congelado, Dobradinha, Abacaxi, Mamão, Brócolis, Rabanetes, Pepino (com Casca), Schweppes Citrus Light (Lata), Alface, Tomates. Dinner: Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Frimesa Leite em Pó, Hershey's Chocolate 60% Cacau Cranberry, Pipoca Branca (em Óleo), Frimesa Nata, Lowçucar Gelatina Zero de Morango, Hershey's Chocolate 60% Cacau Cranberry, Lowçucar Gelatina Zero de Morango, Frimesa Nata. more...
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1984 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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ClovisGoncalves's Weight History
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