Weigh In record (no journal entry) for 07 June 2018
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.82g | Prot: 20.45g | Carbs: 110.16g.
Breakfast: Вареники с Творогом, Кофе с Молоком и Сахаром, Махеев Джем Черничный, Сметана . Lunch: Махеев Джем Вишневый, Вареники с Творогом, Сметана . more...
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Losing 1.4 kg a Week
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