Weigh In record (no journal entry) for 05 June 2018
|
56 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 25.69g | Prot: 57.81g | Carbs: 32.75g.
Breakfast: Творог 5%, Черешня. Lunch: Сироп, Сырники, Сметана . Dinner: Савушкин Творожный Ломтик. Snacks/Other: Exponenta Active Вишня-Ревень. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|