Weigh In record (no journal entry) for 25 May 2018
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92.7 kg
Lost so far: 8.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 34.44g | Prot: 90.12g | Carbs: 164.62g.
Breakfast: Biscoito de Polvilho Frio Caseiro. Lunch: Suco de Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Feijão Carioca, Coxa de Frango. Dinner: Batata Inglesa Cozida, Feijão Carioca, Arroz Branco (Cozido), Suco de Maracujá, Coxa de Frango. more...
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Losing 3.2 kg a Week
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danbroken's Weight History
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