Weigh In record (no journal entry) for 23 May 2018
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148.1 kg
Lost so far: 3.9 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 92.11g | Prot: 76.83g | Carbs: 169.53g.
Lunch: Egg Salad Sandwich, David Roberts Sunflower Seeds, Cucumber (with Peel) , Strawberries , Spinach , Kashi Seven Grain with Quinoa. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Animal Cracker, Schneider's Pepperettes Original. more...
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Losing 7.3 kg a Week
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miss_tude01's Weight History
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