Weigh In record (no journal entry) for 22 May 2018
|
61.9 kg
Lost so far: 10.3 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
|
|
603 kcal
|
Fat: 28.76g | Prot: 44.86g | Carbs: 46.06g.
Breakfast: Café. Lunch: Queijo Meia Cura, Filé de Frango Grelhado, Cenouras Cozidas, Beterraba Cozida, Abobrinha, Batata Doce, Alface Rúcula. Dinner: Estrela do Oriente Damasco Seco, Nozes de Nogueira, Choco Soy Chocolate Diet. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graolive's Weight History
|