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começando o desafio rumo aos 70 kg por enquanto
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987 kcal
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Fat: 44.09g | Prot: 46.15g | Carbs: 110.76g.
Breakfast: Café Brasileiro Café, Italac Queijo Mussarela, Marilan Biscoito Cream Cracker. Lunch: Mamão Formosa. Dinner: Mamão Formosa, Perdigão Linguiça Calabresa, Maxixe, Arroz Branco (Cozido). Snacks/Other: Laranjas. more...
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2386 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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tampanelas's Weight History
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