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tampanelas
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Weight History
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08 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
6 kg
7 kg
Reasonably Well
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Gaining 0.8 kg a Week
05 October 2020
acho q já estou ficando doida, tentando controlar o carb e as cal , quando diminui o carb almentar as cal, quando diminui cal alimenta carb , huuu
não sei mais o que fazer , já enjoei de algumas comidas, alguém aí com alguma comida baixa cal e baixo cab por favor 🙄😔
(12 comments)
01 October 2020
estou muito feliz, foco, força, e fé 🙏🙏🙏
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
6.8 kg
6.2 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
01 October 2020
ou minha balanca ta ficando doida , eu eu mesmo nao to acreditando que ta baixando de novooo éééé
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26 September 2020
jantinha rapida , baixa cal
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tampanelas's Weight History
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