Weigh In record (no journal entry) for 09 May 2018
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62.5 kg
Lost so far: 9.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 10.18g | Prot: 55.66g | Carbs: 19.92g.
Breakfast: Café. Lunch: Vagem, Madero Bife de Chorizo, Morangos, Alface Rúcula, Batata Doce, Abobrinha, Beterraba Cozida, Alface de Folha Verde, Cenouras Cozidas, Filé de Frango Grelhado. more...
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2551 kcal
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Exercise:
Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Ironing - 30 minutes, Stretching (yoga) - 10 minutes, Desk Work - 8 hours, Pilates - 45 minutes, Watching TV/Computer - 1 hour, Resting - 1 hour and 20 minutes, Washing Dishes - 20 minutes, Raking - 15 minutes, Showering - 15 minutes, Cooking - 40 minutes, Reading - 1 hour, Driving - 1 hour, Cleaning - 45 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Chega no 50 mas não chega os 60!ô trem difícil!
09 May 18 by member: Graolive
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Graolive's Weight History
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