Preparation Time: 40 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Breakfast
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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Mouth watering good
Ingredients
Directions
- Crack all 24 eggs into bowl
Add salt and pepper
Whisk eggs till mixed
- Cut bacon and cook till done
Drain grease put back into pan then add cubed up ham and cut up green onions into pan and cook till ham is warm
- Add eggs to large cake pan lined with parchment paper, sprinkle ham bacon and onions into the eggs
- Sprinkle corn into the eggs
- Add cup and a half of cheese into egg and meat mixture
- Press meat and cheese down gently then sprinkle remaining cup and a half of cheese onto top of mixture
- Pre heat oven to 375 f
Once oven is pre heated place cake pan onto oven and set timer for 60 minutes
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Nutritional Summary:
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There are 238 calories in 1 serving of Yum yum.
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Calorie Breakdown: 66% fat, 8% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
997 kj
238 kcal
Fat
17.82g
Saturated Fat
7.823g
Trans Fat
0.167g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
2.257g
Cholesterol
246mg
Sodium
377mg
Carbohydrates
4.54g
Fibre
0.7g
Sugar
0.99g
Protein
15.73g
Potassium
170mg
Calorie Breakdown:
Carbohydrate (8%)
Fat (66%)
Protein (26%)
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*Based on an RDI of 2000 calories
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