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Firm Silken Tofu
per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g ,
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Lite Firm Silken Tofu
per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g ,
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Soft Silken Tofu
per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g ,
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Extra Firm Silken Tofu
per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g ,
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Lite Extra Firm Silken Tofu
per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Prot: 5.88g ,
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Silken Tofu
(Unicurd)
per 100g - Calories: 46kcal | Fat: 2.30g | Carbs: 2.00g | Prot: 4.20g
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Silken Tofu
(FairPrice)
per 100g - Calories: 44kcal | Fat: 1.90g | Carbs: 1.50g | Prot: 5.30g
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Silken Tofu
(Fortune)
per 1 serving (150g) - Calories: 87kcal | Fat: 4.20g | Carbs: 4.40g | Prot: 8.00g
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Japanese Silken Tofu
(Fortune)
per 100g - Calories: 48kcal | Fat: 1.20g | Carbs: 4.10g | Prot: 5.40g
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Silken Tofu Plus
(Unicurd)
per 100g - Calories: 45kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 4.60g
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