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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g ,
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Oatmeal Biscuits (with Raisins)
per 1 biscuit - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g ,
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Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g ,
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Oatmeal Biscuits
per 1 large - Calories: 81kcal | Fat: 3.26g | Carbs: 12.37g | Prot: 1.12g
Other sizes: 1 big - 112kcal , 100 g - 450kcal ,
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Oatmeal Bread (Reduced Calorie)
per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g ,
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Oatmeal Biscuits (Fat Free)
per 100 g - Calories: 326kcal | Fat: 1.5g | Carbs: 78.6g | Prot: 5.9g ,
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Oatmeal Biscuits (Soft Type)
per 1 biscuit - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g ,
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal ,
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Oatmeal Pancakes
per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g
Other sizes: 1 serving - 110kcal , 100 g - 220kcal ,
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桂格(Quaker) Oatmeal
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