per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 pod - 5kcal , 1 serving - 40kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes: 1 serving - 29kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 0.18g | Carbs: 10.97g | Prot: 2.95g
Other sizes: 1 serving - 24kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 111kcal | Fat: 0.47g | Carbs: 26.38g | Prot: 2.04g
Other sizes: 1 medium - 70kcal , 1 cup of mashed - 149kcal , 1 small - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes: 1 large - 76kcal , 1 medium - 50kcal , 1 small - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes: 1 cup of mashed - 191kcal , 1 small - 32kcal , 1 large - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , 1 oz, dry, yield after cooking - 130kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 185kcal | Fat: 5.48g | Carbs: 0.00g | Prot: 31.69g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g , more...    Nutrition Facts - Similar