per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Prot: 8.11g
Other sizes: 1 lb - 1637kcal , 100 g - 361kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can (550 g) - 286kcal , 1 can (540 g), ready-to-serve - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g
Other sizes: 1 can - 300kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g
Other sizes: 1 can - 183kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g
Other sizes: 1 serving - 23kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 44kcal | Fat: 0.15g | Carbs: 10.36g | Prot: 0.62g
Other sizes: 1 cup - 105kcal , 1 drink box - 110kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 77kcal | Fat: 0.03g | Carbs: 18.88g | Prot: 0.66g
Other sizes: 1 cup - 182kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.94g | Prot: 0.36g , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar