per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 2.94g | Carbs: 19.80g | Prot: 4.19g
Other sizes: 1 cup - 189kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 455kcal | Fat: 0.76g | Carbs: 102.12g | Prot: 9.15g
Other sizes: 1 serving - 227kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.79g | Carbs: 4.36g | Prot: 0.99g
Other sizes: 1 medium head - 378kcal , 1 large head - 520kcal , 1 large leaf - 13kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g
Other sizes: 1 cup of pitted - 135kcal , 1 serving - 65kcal , 1 cup - 135kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 56kcal | Fat: 0.10g | Carbs: 14.45g | Prot: 0.39g
Other sizes: 1 cup - 171kcal , 1 slice - 10kcal , 1 oz, canned, yields - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 0.12g | Carbs: 74.88g | Prot: 0.94g
Other sizes: 1 serving - 139kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g
Other sizes: 1 cup - 234kcal , 1 serving - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar