per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 959kcal
, 1 oz (10-12 kernels) - 203kcal
, more...Nutrition Facts - Similar
per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes:
1 half, with liquid - 36kcal
, 100 g - 47kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes:
1 cup of crushed, sliced, or chunks - 131kcal
, 1 slice or ring - 25kcal
, more...Nutrition Facts - Similar