per 1 fillet - Calories: 67kcal | Fat: 1.75g | Carbs: 0.00g | Prot: 12.08g
Other sizes: 1 cup - 174kcal , 1 oz, boneless - 30kcal , 1 lb - 476kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.69g | Carbs: 12.30g | Prot: 1.90g
Other sizes: 1 packet - 80kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 cup of flaked - 286kcal , 1 fish cake - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 cup of flaked - 189kcal , 1 fillet - 157kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 3.00g | Carbs: 6.34g | Prot: 5.78g
Other sizes: 1 can - 178kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 81kcal | Fat: 0.66g | Carbs: 0.00g | Prot: 17.59g
Other sizes: 1 cup - 122kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 3.75g | Carbs: 3.8g | Prot: 1.8g
Other sizes: 1 cup - 132kcal , 1 can - 320kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g
Other sizes: 1 piece - 39kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g , more...    Nutrition Facts - Similar