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71 to 80 of 214
Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g ,
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 100 g - 443kcal ,
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Yellow Whole Grain Corn Flour
per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Prot: 8.11g
Other sizes: 1 lb - 1637kcal , 100 g - 361kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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Chocolate Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g
Other sizes: 1/2 cup - 169kcal , 1 package yields - 678kcal ,
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Banana Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g ,
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 pancake - 268kcal , 100 g - 208kcal ,
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Eggnog-Flavor Powder Mix (with Whole Milk)
per 1 cup - Calories: 258kcal | Fat: 8.21g | Carbs: 38.62g | Prot: 7.97g ,
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