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691 to 700 of 2016
Hamburger or Hotdog Rolls (Reduced Calorie)
per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g ,
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Nutrition Facts
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Macaroni or Noodles with Cheese and Pork or Ham
per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 1 serving - 459kcal , 100 g - 189kcal ,
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Egg Omelette or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal ,
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Breaded Chicken Patty, Fillet or Tenders
per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal ,
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Fried Battered Fish Stick Patty or Fillet
per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g
Other sizes: 1 stick - 35kcal , 1 serving - 117kcal , 100 g - 206kcal ,
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Pea Soup (Low Sodium, with Water)
per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g ,
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Carrots (with Salt, Drained, Cooked, Boiled)
per 1 carrot - Calories: 16kcal | Fat: 0.08g | Carbs: 3.78g | Prot: 0.35g
Other sizes: 1 tbsp - 3kcal , 1/2 cup slices - 27kcal , 1 lb - 159kcal ,
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Cauliflower (with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes: 3 flowerets - 12kcal , 1 lb - 104kcal , 100 g - 23kcal ,
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Collards (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 49kcal | Fat: 0.68g | Carbs: 9.33g | Prot: 4.01g
Other sizes: 1 lb - 118kcal , 100 g - 26kcal ,
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Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal ,
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Nutrition Facts
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