Khong Guan Meat Pau Calories and Nutritional Information

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Fan Choy (Kong Guan)

per 1/2 cup cooked - Calories: 300kcal | Fat: 20.00g | Carbs: 110.00g | Prot: 30.00g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 46kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 bowl (135g) - Calories: 270kcal | Fat: 7.00g | Carbs: 42.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 187kcal | Fat: 0.90g | Carbs: 38.20g | Prot: 6.40g Nutrition Facts - Similar

per 2 tbsp (32g) - Calories: 210kcal | Fat: 17.00g | Carbs: 6.00g | Prot: 8.00g Nutrition Facts - Similar

Tau Kwa (Unicurd)

per 100g - Calories: 117kcal | Fat: 6.70g | Carbs: 1.00g | Prot: 13.10g Nutrition Facts - Similar

per 2 tablespoons (13g) - Calories: 70kcal | Fat: 4.50g | Carbs: 4.00g | Prot: 3.00g Nutrition Facts - Similar

Oyster Chicken Pao (SMH)

per 1 piece (43g) - Calories: 102kcal | Fat: 2.00g | Carbs: 17.30g | Prot: 3.60g Nutrition Facts - Similar

Subway Melt (Subway)

per 1 serving - Calories: 380kcal | Fat: 13.00g | Carbs: 45.00g | Prot: 23.00g Nutrition Facts - Similar

per 1 serving (51g) - Calories: 200kcal | Fat: 6.70g | Carbs: 17.00g | Prot: 18.00g Nutrition Facts - Similar

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