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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 232kcal | Fat: 14.02g | Carbs: 0.0g | Prot: 24.62g
Other sizes:
1 serving - 197kcal
, 1 patty - 193kcal
, 1 lb - 1052kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes:
1 patty - 209kcal
, 1 serving - 230kcal
, 1 lb - 1229kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes:
1 serving - 236kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 211kcal
, 1 patty - 191kcal
, 1 lb - 1125kcal
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Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 280kcal | Fat: 8.42g | Carbs: 0g | Prot: 48.05g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 oz, boneless - 40kcal
, 1 serving - 178kcal
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz, boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless - 71kcal
, 1 T-bone steak - 552kcal
, 1 cup of diced - 338kcal
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes:
1 oz, with bone, cooked, lean only - 43kcal
, 1 oz, with bone, raw, lean only - 30kcal
, 1 oz, boneless, cooked, lean only - 53kcal
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Veal Meat (Cooked)
per 100 g - Calories: 231kcal | Fat: 11.39g | Carbs: 0.0g | Prot: 30.1g
Other sizes:
1 piece - 483kcal
, 1 lb - 1048kcal
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Nutrition Facts - Similar
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Veal Breast (Whole)
per 1 lb - Calories: 943kcal | Fat: 66.91g | Carbs: 0.00g | Prot: 79.24g
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