per 1 cup of flaked - Calories: 287kcal | Fat: 14.74g | Carbs: 11.22g | Prot: 26.11g
Other sizes: 1 oz, boneless - 60kcal , 1 large Atlantic - 1853kcal , 1 small Pacific - 411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 313kcal | Fat: 19.29g | Carbs: 12.65g | Prot: 20.92g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of cooked, diced - 320kcal , 1 medium piece - 147kcal , 1 serving - 201kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 medium - 134kcal , 1 small - 73kcal , 1 oz, raw, yields - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 5.61g | Carbs: 0g | Prot: 28.05g
Other sizes: 1 small - 55kcal , 1 medium - 72kcal , 1 large - 94kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Prot: 11.05g
Other sizes: 1 medium - 115kcal , 1 large - 152kcal , 1 oz, boneless - 57kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 377kcal | Fat: 14.61g | Carbs: 0g | Prot: 57.79g
Other sizes: 1 medium - 507kcal , 1 large - 636kcal , 1 cup of cooked, diced - 250kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 24.66g
Other sizes: 1 cup of diced, cooked - 309kcal , 1 medium - 398kcal , 1 oz, with bone - 44kcal , more...    Nutrition Facts - Similar

per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Prot: 67.87g
Other sizes: 1 leg - 148kcal , 1 wing - 54kcal , 1 oz, with bone, cooked - 52kcal , more...    Nutrition Facts - Similar