per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Prot: 18.32g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , 1 oz, with bone (yield after bone removed) - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes: 1 oz, boneless - 76kcal , 1 serving - 228kcal , 1 oz, boneless (yield after cooking) - 72kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes: 1 oz, without shell - 60kcal , 1 eastern oyster, cooked - 17kcal , 1 pacific oyster, cooked - 55kcal , more...    Nutrition Facts - Similar

per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g
Other sizes: 1 serving - 74kcal , 1 1/4 slice - 74kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 6.18g | Carbs: 37.55g | Prot: 4.38g
Other sizes: 1 serving - 446kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 10.28g | Carbs: 27.21g | Prot: 12.39g
Other sizes: 1 serving - 335kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, boneless - 64kcal , 1 cup of diced - 315kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 384kcal | Fat: 10.15g | Carbs: 44.80g | Prot: 28.19g
Other sizes: 1 serving - 384kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar