per 1 cup - Calories: 134kcal | Fat: 2.32g | Carbs: 23.25g | Prot: 6.33g
Other sizes: 1 serving - 134kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Prot: 14.46g
Other sizes: 1 serving - 125kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g
Other sizes: 1 cup - 377kcal , 1 can - 230kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 504kcal | Fat: 29.04g | Carbs: 11.22g | Prot: 44.38g
Other sizes: 1 serving - 504kcal , 1 cup - 308kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 488kcal | Fat: 28.17g | Carbs: 37.30g | Prot: 20.38g
Other sizes: 1 pie - 1370kcal , 1 pie - 976kcal , 1 pie - 897kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Prot: 25.39g
Other sizes: 1 piece - 164kcal , 1 lb - 703kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 414kcal | Fat: 2.92g | Carbs: 48.97g | Prot: 54.84g , more...    Nutrition Facts - Similar