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Braised Beef Steak (Lean and Fat Eaten)
per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
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Nutrition Facts - Similar
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Steak and Cheese Submarine Sandwich on Roll
per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes:
1 serving - 518kcal
, 100 g - 263kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone - 31kcal
, 1 oz, with bone, cooked - 43kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop
per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Prot: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, boneless - 79kcal
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Nutrition Facts - Similar
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Brown and Serve Pork Sausage
per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g
Other sizes:
1 patty - 92kcal
, 1 cup of cooked - 451kcal
, 1 serving - 183kcal
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Nutrition Facts - Similar
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Steak Submarine Sandwich with Lettuce and Tomato
per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Prot: 28.81g
Other sizes:
1 serving - 389kcal
, 100 g - 209kcal
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Nutrition Facts - Similar
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Steak and Cheese Sandwich on Roll
per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g
Other sizes:
1 serving - 444kcal
, 100 g - 261kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Abalone
per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes:
1 oz of - 54kcal
, 1 serving - 161kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Carp
per 1 medium - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz, boneless (yield after cooking) - 75kcal
, 1 oz, boneless - 79kcal
, 1 oz, with bone (yield after cooking, bone removed) - 50kcal
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Nutrition Facts - Similar
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