per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal
, 1 oz (42 medium seeds) - 94kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 108kcal | Fat: 0.92g | Carbs: 25.95g | Prot: 2.02g
Other sizes:
1 fruit without skin, large - 56kcal
, 1 fruit without skin, medium - 46kcal
, 100 g - 61kcal
, more...Nutrition Facts - Similar