Rio Mare Calories and Nutritional Information

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per 1 coffee cup - Calories: 2kcal | Fat: 0.04g | Carbs: 0.00g | Prot: 0.21g
Other sizes: 1 serving - 2kcal , 1 mug - 2kcal , 100 g - 1kcal , more... Nutrition Facts - Similar

Sweetened Beverage Made From Dried Green Leaves Mate

per 100 g - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g , more... Nutrition Facts - Similar

Cheese Sauce Made with Lowfat Cheese

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Mushroom Soup (Made From Dry Mix)

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g
Other sizes: 1 serving - 96kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Mayonnaise (made with Yoghurt)

per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g
Other sizes: 1 cup - 240kcal , 1 serving - 31kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Dry)

per 1 serving - Calories: 95kcal | Fat: 4.98g | Carbs: 10.94g | Prot: 1.81g
Other sizes: 1 cup - 189kcal , 1 cup, dry, yields - 392kcal , 1 oz, dry, yields - 160kcal , more... Nutrition Facts - Similar

Low Sodium Vegetable Soup (made From Dry Mix)

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Instant Tea Presweetened with Low Calorie Sweetener (made From Powdered)

per 1 teacup - Calories: 4kcal | Fat: 0.00g | Carbs: 0.78g | Prot: 0.04g
Other sizes: 1 tsp dry yields 240 ml - 5kcal , 1 mug - 5kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

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