per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 1 10 blackberries serving - 20kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g
Other sizes: 1 serving - 117kcal , 1 cup - 234kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , 1 cup of shredded - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes: 1 serving - 44kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Prot: 7.54g
Other sizes: 1 410 g can yields - 236kcal , 1 serving - 76kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g
Other sizes: 1 can - 378kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar