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471 to 480 of 1000
Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 oz, dry, yields - 102kcal , 1 serving - 97kcal ,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 cup of mashed - 193kcal , 1 medium - 142kcal , 1 small - 106kcal ,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 oz, raw, yields - 26kcal , 1 serving - 165kcal , 1 cup - 226kcal ,
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 1 cup - Calories: 193kcal | Fat: 5.13g | Carbs: 35.14g | Prot: 2.73g
Other sizes: 1 oz, raw, yields - 25kcal , 1 large - 170kcal , 1 small - 76kcal ,
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Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Prot: 6.49g
Other sizes: 1 cup - 269kcal , 1 medium - 70kcal , 1 egg - 78kcal ,
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Pumpkin Cake
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 1-layer cake serving - 2696kcal , 1 bundt or tube cake - 4459kcal , 1 2-layer cake serving - 5392kcal ,
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Pumpkin Biscuit
per 1 small - Calories: 54kcal | Fat: 2.61g | Carbs: 7.47g | Prot: 0.72g
Other sizes: 1 large - 140kcal , 1 serving - 81kcal , 1 medium - 81kcal ,
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Pumpkin Sabzi
per 100 g - Calories: 65kcal | Fat: 3.45g | Carbs: 8.92g | Prot: 1.28g
Other sizes: 1 cup - 162kcal , 1 serving - 162kcal ,
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Cooked Collards (from Canned)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal ,
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Cooked Artichoke (from Frozen)
per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal , 1 heart - 18kcal , 100 g - 63kcal ,
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